PM Insights Foster City Meeting: Mental Fitness for Project Managers - how to make your life awesome
PM Insights Foster City -
Mental Fitness for Project Managers - how to make your life awesome
When: Wed, Sept 27, 2023 6:00pm-8:00pm Pacific Time
Where: Foster City Community Center, Sail Room, 1000 E Hillsdale Blvd, Foster City, CA 94404
Last Date for On-line Registration is Tue, Sept 26, 2023
Mental fitness is an ability to face work and life challenges with a positive mindset, staying focused and clear-headed in the midst of the most challenging circumstances. It leads to higher performance with more ease, improved relationships at work and in personal life, and the higher overall quality of life with increased feeling of happiness.
We will look at the ways we sabotage our happiness by focusing on negatives, and discover simple tools that help us train our brain to notice and focus on positives, and increase mental fitness levels.
The scientific foundation of Mental Fitness approach
Recognizing negative self-limiting voices
Techniques to stop them
Learn how to stay fully present and act on the opportunities
Applications of Mental Fitness and the impact on your life
About the Instructor:
Ella Morgulis is a certified transition and career confidence coach with a mission of helping people experience a fulfilling life. She is bringing Mental Fitness programs to her individual clients and organizational teams. Learn more at www.lifeenlightened.net and https://www.linkedin.com/in/ellamorgulis/
Meeting Leader: Greg Hood
PDU Info: Power Skills, 2.0 PDUs
PDU claiming instructions - Visit PMI.ORG PDU Details
PMI Silicon Valley Members: $5.00
Veterans: FREE (Contact Meeting Leader for discount code.)
This event is a professional society meeting, held for the benefit of its members. The Plan Ahead registration fee paid is based on the registrant's ability to commit to attendance, ahead of time. The registration fee will not be refunded for any reason, other than event cancellation. The PMI - Silicon Valley Chapter reserves the right to make last minute changes to program content and speakers, as circumstances dictate.
It is not possible to register for this event